Learn more about our upcoming Transformations Program Sept 28-Oct 2
Our Transformations Program is short - only five days - but it has a huge impact on participants' lives. Our Fall 2015 Transformations will be running from September 28th to October 2nd. If you wish to work on the areas listed below, please contact our Program Coordinator Kate Fleming (email@example.com) for further details.
Develop effective communication skills
Recognize and change familiar behaviour patterns
Foster healthy and fulfilling relationships
Establish personal responsibility
Define and express personal boundaries
Explore opportunities to make changes in your life along your journey to self compassion and wellness
Here are some quotes from our past Transformations Program participants:
"The Transformations Program gave me the safety, support, space and tools to come back into my body and accept what I find inside. This has changed my avoidant attitude into one of willingness and enthusiasm to play in the world in new ways."
"Feeling part of a group when you feel alone in life can be very healing and therapeutic."